In this course, Geshe Ngawang Thekchok draws on the rich Buddhist presentation of consciousness and perception to offer us a very sublime insight into our minds and emotions. What emotions distract us and destroy our peace of mind? How do we begin to identify our emotions? Can we cognitively reframe our responses to the experiences of setbacks and sufferings? Focusing primarily on the mind and mental factors, this course explores and offers us effective tools to learn about the nature of the mind and the functions of emotions.

To register for the course, please email us at [email protected]