The retreat is aimed at developing a strong understanding and practice of Shamatha meditation. The complementing aim is exploring the practices of developing meditations deeply grounded within the Mahayana Buddhist tradition. Geshela will guide us through this retreat, providing time to have interviews and discussions where needed. Regardless of whether you are a long-time practitioner or absolute beginner, this approach will provide a comprehensive practice to take home.

To register for the course, please email us at [email protected]