We all face moments of hurt, disappointment, and anger, driven by a desire to protect ourselves and prioritize our interests. In these moments, we cling to our notion of a “self” that, we believe, must be defended and fulfilled. This self-cherishing attitude often comes at the expense of others, leading to painful experiences.

What if we shift our perspective and acknowledge the needs of others instead of solely focusing on ourselves? Geshe Langri Thangpa’s Eight Verses on Mind Training encourages us to do just that. By cultivating compassion and kindness towards others, we can discover greater peace and happiness. This serves as a powerful reminder that changing our mindset has the potential to inspire others to follow suit.

If we want to break free from the cycle of life’s pleasures and pains, we need to be truly determined. This cycle, caused by our actions and thoughts, stems from our lack of knowledge. To overcome this, we need to have a strong desire to break free. Je Tsongkhapa’s The Three Principal Aspects of the Path explores the foundational teachings of renunciation, bodhicitta (the mind of enlightenment), and wisdom—the very essence of the spiritual journey.

Be part of our 5-day course with Geshema Dawa Dolma and discover the relevance and practicality of these teachings as a guide for living a fulfilling life. This course is designed for everyone and offers an opportunity to study, contemplate and meditate in a supportive environment. Geshema Dawa Dolma is renowned for her practical approach and keen insight into the modern mindset.

For more information and registration, email us at [email protected]